All classes last one hour and have to be pre booked. All prospective clients have to complete a health questionnaire prior to starting any classes along with a Postural Analysis. This is to ensure that Angela is aware of each client’s medical history and individual needs prior to the session starting. Please click on the link below to download this. It can be completed electronically and then emailed back to Angela at email@example.com.
Classes are predominantly private classes with some 2:1 classes also available.
1:1 Session – £35.00 per hour
Postural Analysis: A posture assessment is an evaluation to determine whether you have good posture. Proper posture helps muscles function properly, decreases abnormal wear of joints that could lead to arthritis, prevents backaches and muscular pain, reduces fatigue and contributes to a good appearance. The posture assessment will analyze how you hold your body against gravity and find posture problems that can then be corrected with Pilates.
Cancellations and amendments can be made free of charge up to 72hrs beforehand. Cancellations made 48hrs before a class will require 50% payment. 24hrs beforehand will require payment in full.
Ask about block booking.
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